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Ten micro-actions to boost your wellbeing
At the start of a new year, it’s easy to get overwhelmed by messages around creating a ‘new you’. While aiming to make positive changes to our lives is not in itself a negative, the fact is that many of us set unrealistic goals, setting ourselves up to fail. We try to achieve too much,…
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Self Awareness to Develop Authenticity
We need to listen to, guide and empower people as human beings Emotional intelligence has been correlated with great leadership in a large body of research over the last 20 plus years. There are many ways we can develop our emotional intelligence and several models have been developed to explain what it is. We are…
